BOCA RATON · MEET YOUR TRAINING TEAM
Feel comfortable asking questions and sharing what matters to you. Elite Fitness uses a rotating team of trainers following the Merhi Method. Tell us your preferences so we can explain our team approach and discuss current availability.
Book your complimentary assessment
Your first conversation should make room for your training history, your questions, and the goals that matter to you. If you prefer a female trainer, tell the team when you book your assessment so we can discuss current availability.
Personal training gives each session a plan. Learn how to set up movements, choose a manageable starting difficulty, and progress with purpose. The workout should suit your current ability and help you build confidence over time.
Whether you are new to lifting or returning after a break, discuss your needs openly. Share any relevant guidance from your healthcare team before agreeing on the training plan. Your trainer can adapt the exercise session and explain when another professional should be involved.
Explore the people behind the Merhi Method and discuss a schedule that works for you. Clients rotate among our trainers, with small variations in coaching within the same training approach. Share your preferences and the team will explain current availability.
YOUR FIRST STEP IS A CONVERSATION.
Tell us what you want to change. Your first assessment is complimentary.
