ELITE FITNESS / THE PERSON BEHIND THE METHOD
Elie Merhi
Founder of Elite Fitness
Creator of the Merhi Method
35+ years of experience.
A personal commitment to you.
Elie Merhi has spent more than three decades helping people build strength, improve their fitness, and make lasting changes in their lives. His approach brings together purposeful training, practical support, and the accountability to keep moving forward.
Experience that shapes every session.
Elie’s passion for training began at an early age. Of Lebanese and Bulgarian heritage, he grew up in Spain while attending an American school. His interest in the human physique developed into a career spanning personal training, sports conditioning, and weight management.
His background in competitive bodybuilding gave him firsthand experience of the discipline and consistency behind physical change. Today, he brings that commitment to clients with a wide range of goals—from building muscle and changing body composition to maintaining strength, mobility, and independence as they get older.
The Merhi Method.
Built around you.
At Elite Fitness, your starting point determines your plan. The Merhi Method combines individualized resistance training and conditioning, nutrition support, and ongoing accountability. As your strength and fitness improve, your training evolves with you.
Our signature 30-minute sessions make purposeful training fit into a busy life, with 45- and 60-minute options also available. And the support continues beyond the workout: check-ins, calls, and messages help you stay focused on the goals that brought you here.
Explore the Merhi Method ↗EDUCATION
A foundation in exercise science
- Arizona State University — studies in exercise science and biology
- Colegio De Central Division Atletica Cultural — Spain
CERTIFICATIONS
Professional fitness training
International Fitness Association (IFA)
COMPETITIVE BACKGROUND
Award-winning experience
- Mr. Sunshine Classic — Overall Winner
- Mr. Southeastern USA — First Runner-Up
- Mr. Arizona — Second Runner-Up
National-qualifying competitions.
A PERSONAL CONNECTION
Four languages.
One shared goal.
Elie speaks English, Spanish, Arabic, and Bulgarian, helping clients feel understood and comfortable as they work toward their goals.
YOUR FIRST STEP IS A CONVERSATION.
YOUR GOALS.
OUR COMMITMENT.
Book your complimentary assessmentTell us what you want to change. Your first assessment is complimentary.