THE ELITE COMMUNITY / 09
Josh Light
23 pounds of muscle gained. Body fat reduced from 20% to 9% in seven months.
JOSH’S STORY / A SEVEN-MONTH TRANSFORMATION
Seven months.
A love of training for life.
Josh came to Elite Fitness in his late 40s, having never really learned how to train properly. In seven months, he gained 23 pounds of muscle and reduced his body fat from 20% to 9%—a remarkable change in his physique.
The transformation went beyond how he looked. Josh fell in love with working out, and training became a part of his life that he truly enjoyed. What began as a body transformation became a life-changing passion for fitness.
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YOUR GOALS.
OUR COMMITMENT.
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