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THE ELITE COMMUNITY / 15

David Ball

60 pounds of fat lost and about 15 pounds of muscle gained in five months.

David Ball, before-and-after comparison: after
David Ball, before-and-after comparison: before
BEFOREAFTER

David Ball

DAVID’S STORY / A FIVE-MONTH TRANSFORMATION

Less fat. More muscle.
Five months of change.

Over five months of training, David lost 60 pounds of fat while gaining about 15 pounds of muscle. His transformation brought together two goals: reducing body fat and building muscle at the same time.

His before-and-after photos capture a remarkable change in his physique—a transformation measured in more than weight alone.

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