

THE ELITE COMMUNITY / 05
From 316 to 192 pounds. Still training with Elie at 75.


GENE’S STORY / 124 POUNDS LOST
Gene came to Elite Fitness in his early 60s, weighing 316 pounds and having survived two major heart attacks. Through training, changes to his eating habits, and a commitment to following his plan, he reached his lightest weight of 192 pounds within six months—a 124-pound transformation.
The changes went beyond the scale. His cholesterol dropped, and within the first four months his triglycerides fell from 260 to around 45–50. His cardiologists were amazed by the changes and asked what he had been doing differently.
Today, Gene is 75 and still trains with Elie. His story is about more than a dramatic before-and-after: it is a lasting commitment to his health and fitness, carried forward year after year.
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