

THE ELITE COMMUNITY / 18
From 145 to 115 pounds in 90 days, while gaining about seven pounds of muscle.


LEAH’S STORY / A 90-DAY TRANSFORMATION
Leah came to Elite Fitness wanting to reduce body fat and get into better shape. In 90 days—about three months—she went from 145 pounds to 115 pounds, losing 30 pounds while gaining about seven pounds of muscle.
Her transformation went beyond the number on the scale. Losing weight and building muscle at the same time brought a noticeably leaner, more defined physique. Her before-and-after photos capture the remarkable change she achieved in those three months.
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