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THE ELITE COMMUNITY / 14

Arnold K.

About 18 pounds of muscle gained, with body fat dropping from 21% to 7% in four months.

Arnold K., before-and-after comparison: after
Arnold K., before-and-after comparison: before
BEFOREAFTER

Arnold K.

ARNOLD’S STORY / FOUR MONTHS OF PROGRESS

Bigger. Leaner.
Four months of progress.

Arnold came to Elite Fitness with a clear goal: get bigger and leaner. Over four months, he gained about 18 pounds of muscle while bringing his body fat down from 21% to 7%.

His before-and-after photographs capture that change—a fuller, more defined physique and visible progress toward the goal he set when he started.

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